The weight experiments
So, I’ve got a gut. A big chubby tummy that overhangs my belt, and looks especially humerous given my admittedly slight build.
About a month ago, as spring sprung and summer was on the horizon, I decided I’d try a little experiment to reduce said glut.
I’ve completely stopped consuming all fast food and soda. No soda, not at all.
It’s worked. After the last month, I’m down about 13lbs. Pretty cool! A coworker today actually commented that he noticed I was looking a bit slimmer.
Good stuff. I’m not following any specific diet or methodology – just attempting to reduce the amount of food I eat (portion control), and making sure I don’t eat absolute shit (read: McDonalds). I’m also, where convenient and feasible, eating lo-fat/no-fat foods. no-fat ranch and cottage cheese are awesome little snacks. Lots of fruit too.
And how’s that saying go? Oh yea, If I can do it, you can do it! *rollseyes*
